Speak your heart , we’re listening.
Every story, every silence, and every unspoken word matters. Here, you will always find a caring ear
and a safe space to be yourself
Every story, every silence, and every unspoken word matters. Here, you will always find a caring ear
and a safe space to be yourself
At TalkItOut, we believe every individual deserves a safe, private space to share feelings, heal, and grow. We are an online counselling and therapy platform in India that connects people with experienced psychologists, counsellors, and therapists offering support for a wide range of emotional and mental health concerns.
Our services cover counselling for depression, therapy for depression and anxiety, relationship therapy, couples therapy, and marriage counselling in India. Whether you are facing stress, anxiety, relationship challenges, or seeking guidance through life’s transitions, our team provides compassionate, confidential sessions tailored to your needs.
We also specialise in student counselling, teen therapy, group therapy for depression, and individual therapy. For anyone searching for a therapist for anxiety and depression, TalkItOut ensures access to professional help online, anywhere in India.
Our focus is on affordable therapy with complete privacy. From your first counselling session to long-term support, we aim to build emotional strength, help you overcome challenges, and enable positive change. Whether you are exploring free relationship counselling resources, need your first marriage counselling session, or wish to understand psychologist fees before booking, TalkItOut offers transparency and trusted care every step of the way.
Meet the people who lead TalkItOut’s vision — bringing compassion, experience, and insight to every conversation.
Founder
At the heart of TalkItOut is a vision to make mental health conversations open, stigma-free, and easy to access.
With a strong background in advertising, Dhanwinder has worked with leading agencies such as McCann, JWT, Lowe,
Leo Burnett, and Rediffusion. His experience with global brands deepened his understanding of human emotions and
the power of communication, inspiring him to create a platform where trusted psychologists provide counselling and therapy.
Through TalkItOut, Dhanwinder ensures people seeking therapy—whether for depression, couples therapy, or affordable care—
receive professional help without barriers.
Co-Founder & Mentor
With more than 38 years of experience as a Clinical Psychologist and Psychotherapist, Narendra brings unmatched expertise
to TalkItOut. He has served as a Professor of Psychology and worked as a Clinical Psychologist at leading institutions.
His lifelong commitment to mental health drives TalkItOut’s mission to provide compassionate therapy, student counselling,
and support for those navigating anxiety, depression, or complex relationships.
Founder
Avneet Sahni is the founder of TalkItOut Counselling & Consulting, blending a UC Davis science degree and an MBA
with a decade in high-pressure media roles. She offers clear, compassionate support for stress, relationships, and
career change, drawing on real-world leadership and coaching.
Sessions are conversational, culturally aware, and outcomes-focused, designed to empower individuals with practical insights.
India carries one of the world’s heaviest mental health burdens. Nearly a billion people globally live with a mental health condition, and India accounts for a third of the global cases of depressive disorders. With the world’s youngest population, over 100 million children and youth in India are already diagnosed with mental health concerns.
Low awareness, social stigma, and limited access to quality care prevent millions from receiving essential therapy for depression, student counselling, or treatment for mental health issues. This gap highlights the urgent need for accessible, affordable therapy and counselling services across the country.
TalkItOut provides a secure, judgment-free platform for people to open up and heal. Our network of qualified psychologists, counsellors, and therapists delivers therapy for depression and anxiety, marriage problems counselling, relationship counselling, teen therapy, and group therapy for depression—all available online.
Our approach focuses on affordable therapy in India, ensuring that anyone dealing with stress, relationship issues, or emotional challenges can connect with a professional counselling therapist anytime, anywhere. From individual therapy to therapy counselling for teens, we make mental health support easier to access and sustain.
Lives supported through TalkItOut’s online therapy and mental health programmes.
Counselling sessions delivered by certified mental health experts.
Community members receiving ongoing peer support and resources.
Collaborations with schools, colleges, and organisations to spread awareness.
At Talkitout, we bring together expert psychologists, therapists, and counselors to make mental health support accessible, affordable, and stigma-free for everyone. Our focus is on empowering individuals to build resilience, overcome challenges, and live healthier, happier lives.
Mission
To create a safe, stigma-free space where individuals can openly share their struggles and receive empathetic, non-judgmental support from trained mental health professionals and support buddies.
Vision
A world where mental health is valued as highly as physical health, and every person—regardless of age or background—has easy access to emotional support.
Values
To create a safe, stigma-free space where individuals can openly share their struggles and receive empathetic, non-judgmental support from trained mental health professionals and support buddies.
Let’s work together to make mental health support reach every corner of India. Whether you represent a school, college, organisation, or a wellness initiative, TalkItOut welcomes partnerships that create awareness and extend care.